Fitness Online

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Post your online classes, training ideas, exercise routines in any format as long as it is free for everyone to enjoy

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https://www.youtube.com/watch?v=peFstzhyhyk (www.youtube.com)

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Good evening guys and gals!

Welcome back to another session! Today is a Monday Stretching session!

Let me know in the comments how you liked it and of course, subscribe to the channel if you are new

The schedule this week may be a little tricky to up in the air, so please keep an eye on our Facebook group Squad 24

That's all! See you next time

#workout #free #freeworkout #exercise #exerciseclass #live #liveexercise #hiit #bodyweight #functionalworkout #moveyourbody #livewell #healthyliving #30minutes #keepfit #fitness #familyworkout #training

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