me_irl

Talk to your DNA, maybe you can convince it that the world has changed and there's no need to be an european peasant anymore.

The number doesn't matter - composition does. Workout a few times a week and eat like a human instead of a cow... Shockingly most people will end up fit.

But the real issue is that people are either too lazy, ignorant, or just plain stupid to figure out how to count calories and/or estimate their BMR.

It's also funny how many people seem to not realize that they have to change habits permanently if they want permanent change.

*Dinnae fash yerself

Sames