this post was submitted on 07 Jul 2024
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Whole Food Plant Based

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A place for people who want to eat more fruits and vegetables and less animal products and processed foods.

This includes adding more vegetables, fruits, beans, whole grains, nuts/seeds. While eliminating meat, dairy, eggs, and fish. It is also avoids added salt, oil and sugar as much as possible

We are not looking for perfect adherence to any one particular eating style of WFPB.

Posts should be about eating whole food plant based foods most of the time.

Recipes should not include animal products.

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Hi! Based in southern ontario and I'm trying to eat more maize (i.e. corn) in the diet. I have had success with eating poridge made from hominy flour but it is quite pricey. Given that maize is so cheap, does anyone know where else to source maize from (other than the small bags of it at international food stores)? Like, is maize fed to animals excessively different from the maize for humans?

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