this post was submitted on 07 Jun 2021
3 points (100.0% liked)

Vegan Recipes

432 readers
1 users here now

founded 4 years ago
MODERATORS
3
submitted 3 years ago* (last edited 3 years ago) by [email protected] to c/[email protected]
 

I'd love to start start sharing some dishes on here as cooking (and eating) is something I enjoy dearly, especially since I went vegan six months ago.

I love making seitan because it has a texture I really enjoy and it's rich in protein, which helps me feel full for a long time.

The recipe: I make my seitan from scratch by mixing 200g of wheat gluten with a tablespoon of some flour (chickpea, corn or whole-wheat works fine) a pinch of baking soda and more spices than one might think they need (salt, pepper, chili, garlic powder, paprika, curcuma, whatever I have on hand). I slowly add cold water while mixing the dough until it comes together. It should be a rubbery, stiff ball. I rest it for about ten minutes, while I boil some water or vegetable stock with some bay leaves or garlic, you get the idea. First, I boil this ball of dough for fifteen minutes, then I remove it from the water and cut it into slices which then go back into the boiling water for another fifteen minutes. After this, I remove them from the water and using a colander, I drain them (I often push the water out with a spoon or fork) then leave them to cool. You can use them right away or freeze them for later, too. Seitan makes a delicious steak or stew and you can even ground it!

This time, I marinated the seitan slices in a mixture of red pesto (Tesco's Free From is vegan!) and soy sauce, then fried them using some olive oil.

As a side, I made some roast potatoes and sweet potatoes by cutting them into big pieces and coating them in some olive oil, salt and rosemary. I also cut up some cauliflower and added the leftover marinade from the seitan to it. I baked them in the oven and halfway through I added some chopped up onions and red peppers. I also love cutting a whole head of garlic in half and putting it in the oven too. You can sorta squeeze it out of the shells and it's so creamy!

no comments (yet)
sorted by: hot top controversial new old
there doesn't seem to be anything here