I actively enjoy climbing. It's just fun and kind of an exercise. For lifting, I don't mind it but it's definitely an effort some days.
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I dislike running, getting tired, hot and sweaty. However i love post workout feeling good, the moment its over for the day, the tension of my muslces after a workout, and a nice cold shower especially during summer heat. I also enjoy when i notice things have become easier after being consistent with my workouts, though i have to increase the difficulty its a nice fealing of progress. Sleep is getting better i just need my meals to be at a good direction to get the best out of myself.
I prefer the dentist tbh. She is cute though ๐
I love it, I listen to music and it's like meditation. The pain of muscle fatigue for me feels good and bad at the same time.
I, for one, am disappointed in our evolution. We should be able to control every cell in our body by now and not have to exercise. But I guess this is the end of the road for our evolution lol. This is as good as it gets, folks.
No - not really. I don't hate it either tho. It's going to the gym that's the hardest part. Being there is fine.
I have recently started to enjoy taking bike rides. I used to do it before with friends and didn't mind it but it was not super enjoyable. It likely had to do work the fact that they would always do 40 mile bike rides that had a decent amount of hills. None of us have time for bike rides that long anymore. But a nice 10 mile bike ride is a nice but of time to just clear my head and enjoy looking one way and seeing the Cascades and looking the other way and seeing the Sound and the Olympics.
I have heard of runner's high and read a good explanation for it that I don't remember. Regardless, I don't get runner's high and honestly hate running. Even with a podcast in, I can't get myself to like it. It might be a bit better if I did it more often but that is a big hump to get past.
Love working out, more body weight and running then anything.
Jogging is pretty great, you're outside, running through the park, forest, watching the nature, have the time to focus on youself so how would someone not enjoy that
Yes. or else why would you even grab a single weighted object. ?
I do martial arts so it's a bit different, but I do really enjoy moving around and getting tired.