this post was submitted on 31 Mar 2024
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To save on chocolate prices: If you crave chocolate, you might be magnesium deficient. Take a magnesium supplement. (lemmy.ca)
submitted 7 months ago by [email protected] to c/[email protected]
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48% of Americans are magnesium deficient. From googling, the hard to absorb inorganic ones are magnesium oxide and magnesium chloride. The easy to absorb organic salts include magnesium citrate, lactate, aspartate, and glycinate.

I also found when I eat eggs, I crave chocolate less. I think it's the fat content.

(But I expect many just like the sugar.)

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[โ€“] [email protected] 1 points 7 months ago

This is a jumble of barely-researched data held together by conjecture and boxed as a "pro" tip? Is this Facebook now? ๐Ÿคฆ๐Ÿฝโ€โ™‚๏ธ

[โ€“] [email protected] 0 points 7 months ago (1 children)

If you think you are magnesium deficient please go talk to your doctor about it and have a blood test done to confirm.

[โ€“] [email protected] 0 points 7 months ago (1 children)

Or just eat a ton of chocolate