let me know if you find out because I procrastinate even on shit I enjoy 
this post was submitted on 23 Mar 2024
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askchapo
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Hi yes, this is AuDHD calling, I think maybe you have been hanging out with at least one of us your whole life
Why do you procrastinate the enjoyable things?
oh I've known my entire life that I have adhd lol
wish I could tell you anything more specific than "it's easier to keep doing what I'm already doing than it is to switch to something else, even if that something else is more fun"
That sounds just like me, and I have ADHD-Combined & autism 🎉
the burden of task-switching is so real
The hard part is figuring out how to stop procrastinating on things I enjoy but are difficult…
ADHD gang hours 
I'm having this issue today on something I really need to concentrate on and it sucks
Wait this isn't normal? 
damn I should get looked at
Another classic is 'Decision Paralysis', where you want to do everything and once and it just leaves you overwhelmed and spacing out. Currently this is me with Elden Ring, playing banjo, and eating.
find something you really like and try to apply it to help other people