Hopefully the doctor in seeing this Thursday will refer me to a clinical psychologist so I can learn some coping strategies, and maybe get second opinion on my inability to focus which could be undiagnosed ADHD.
this post was submitted on 24 Dec 2023
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CARE
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Welcome to CARE
The Mental Health support community in monyet.cc.
CARE mental health wiki:
- List of Professional Mental Health Services
- General Information of Getting Help
- How to Help Someone Who is Facing Mental Health Issues
Adapted from r/malaysia mental health wiki [^1]
[^1]: Credit: @a_HerculePoirot_fan, @rom1215_
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- Be civil & respectful.
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- Be vague with personal information
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Refer here for full community rules [^2]
[^2]: Credit: r/myhappypill
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