this post was submitted on 08 Dec 2023
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Unofficial pfitz 18/63 full marathon plan ics (www.thebottlefarm.com)
submitted 11 months ago by [email protected] to c/[email protected]
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Details in the post. But I created the illusive, unofficial 18/63 full marathon training plan, which splits the difference between the 18/55 and the 18/55-70 plan. Feedback appreciated.

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[โ€“] [email protected] 2 points 11 months ago (1 children)

Updated post with a csv and the ics updated too.

[โ€“] [email protected] 1 points 11 months ago

and a propper xlsx too