this post was submitted on 24 Jul 2023
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My girlfriend has threatened to break up with me several times now unless I cut down to a pack a week. I'm not addicted but it does help me get through my day. I keep trying to tell her that but she doesn't believe me and keeps saying that it's actually bad. I want to prove to my girlfriend that smoking cigarettes is actually good for you so that she can stop judging me over it but I can't find any info online to back that up. Can anyone help me find some resources that list the health benefits of cigarettes? Like how nicotine kills germs or anything like that?

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[–] [email protected] 81 points 1 year ago (14 children)

It should be really telling that you can’t find anything positive about cigarettes online, even when you specifically search for positive aspects.

They cause cancer and you smell disgusting after smoking them. Just listen to your girlfriend on this.

[–] [email protected] 35 points 1 year ago (16 children)

I'm not addicted, they just help me get through the day

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[–] [email protected] 64 points 1 year ago (13 children)

I’m not addicted but it does help me get through my day.

Yeah... you're addicted.

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[–] [email protected] 39 points 1 year ago (1 children)

Here's a positive: cigarettes make a great mosquito repellent, because nicotine is a natural insecticide and the smoke/odor repels them. It also repels girlfriends and other humans, but still.

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[–] [email protected] 31 points 1 year ago (15 children)

You want to kill germs? Use mouthwash. There’s pretty much nothing beneficial about smoking cigarettes.

Even when you take the health considerations out of account, you will reek. I assure you, nobody wants to spend time around a partner that emits a nauseating scent. It’s a bad habit in every sense of the term.

Yes - nicotine can be a quick stress reliever. That’s about al it’s good for.

I understand that you need something to help you get through the days, but there are tons of other things that you could do.

Heck, even switching to vaping will improve your health outcomes considerably. And you won’t smell.

I don’t know why you’re fighting your girlfriend on this, it seems like she’s genuinely concerned and you’re being so stubborn as to look online to justify your addiction. Yes, you are addicted. You smoke more than a pack a week and refuse to quit or offer a compromising alternative. If I was her, I’d leave you.

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[–] [email protected] 31 points 1 year ago

Is this serious, or joking/trolling? Smoking is expensive, and stinky. It is without any tangible benefits. You are being silly.

[–] [email protected] 28 points 1 year ago

This is obvious trolling, but everyone here is so sincere.

[–] [email protected] 24 points 1 year ago (9 children)

Cigarettes aren't good for you and it sounds like you're not ready to hear this, but you are addicted.

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[–] [email protected] 24 points 1 year ago (3 children)

think about it. Even online, where there are all kinds of stupid misinformation, you couldn't find any info to back your claim.

maybe she's right and she loves you enough to threaten you to do something good for your health

[–] [email protected] 14 points 1 year ago (1 children)

maybe she's right and she loves you enough to threaten you to do something good for your health

Yeah, this is a good thing OP. She cares enough to have an uncomfortable conversation with you.

In your shoes I'd show her I really wasn't addicted by stopping.

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[–] [email protected] 16 points 1 year ago (13 children)

If you don't like living, this is a good way. Please try to give it up.

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[–] [email protected] 15 points 1 year ago (10 children)

You sound like a teenager. As an almost 20 year smoker, if you're "not addicted" then quit now.

Health benefits aside, it's a massive pain in the ass and a money pit. Everyone (rightfully) talks about getting lung cancer, but no one talks about how fucking annoying it is to have to stop what you're doing every 2 hours to feed your cravings.

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[–] [email protected] 15 points 1 year ago (2 children)

I’m reading through the comments and every reply of yours is like another stroke of the paint brush. I will watch your dark art from afar.

[–] [email protected] 8 points 1 year ago (1 children)

Right? This is classic trolling.

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[–] [email protected] 14 points 1 year ago

There is no way this is a real thought process lmao.

[–] [email protected] 12 points 1 year ago

Well, for one, you’re reducing your lifespan, so you’ll be less of a burden on the healthcare system later in life because you’ll be dead. But that’s obviously ignoring the massive burden on the healthcare system you’ll be when you’re being treated for various cancers.

[–] [email protected] 11 points 1 year ago* (last edited 1 year ago) (14 children)

https://www.tobaccoinaustralia.org.au/chapter-3-health-effects/3-28-health-benefits-of-smoking-

There's reason to believe there are specific benefits from smoking tobacco. It's just that they are pretty much always outweighed by the negative effects of smoking in the long term.

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[–] [email protected] 10 points 1 year ago (1 children)

Guys please stop downvoting this post, that is some hilarious shit here 🤣

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[–] [email protected] 10 points 1 year ago (2 children)

No benefits at all really. The smoke contains poison that causes cancer and nicotine causes vascular disease. If you really could quit anytime you should. But you can’t because you’re an addict. You should listen to your GF and quit. Otherwise you’re destroying your health and your relationship.

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[–] [email protected] 9 points 1 year ago

Pack a week smoker here, you're addicted or at the very least habituated. Even if the physical withdrawals are minimal, the mental association of smoking with a positive feeling is immense.

There are very few upsides to smoking and a heap of downsides. Take this opportunity to reflect, and see how you can actively cut down (or stop) and replace it with a healthier alternative. Even if you can't stop, practising moderation is helpful for you in the long term.

[–] [email protected] 7 points 1 year ago (3 children)
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