this post was submitted on 13 Mar 2024
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My dentist said rinsing after brushing can be counterproductive. You’re supposed to spit but not rinse, so what they’re saying makes sense to me.
I got acid reflux from inadvertently swallowing toothpaste though :/ It makes sense to me too, and my teeth feel great, it's just deeply unpleasant. A sensory bother.
Oh yeah I feel that. I have a really sensitive stomach and just brushing my teeth makes me gag really hard. Half my teeth brushing is trying not to puke because then I have to start all over haha