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Yes, they’re pretty benign. They do have the potential to decrease bone mineralization a little (calcium doesn’t build up in the bones as well,) but generally not enough to be a huge deal in the grand scheme of things.
From a doctor’s point of view, this is like fretting over whether to take ibuprofen for your headache: sure, there’s theoretically a potential for harm, but not to the extent that it’s a serious consideration.