this post was submitted on 11 Mar 2024
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[Outdated, please look at pinned post] Casual Conversation

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Was just wondering

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[–] [email protected] 4 points 8 months ago (1 children)

Highly doubt if you can get high quality sleep that way

Insomnia sucks tho, I can’t sleep no matter how hard I try when I am stressed and it’s brutal, can’t imagine going thru that every single day

[–] [email protected] 7 points 8 months ago (1 children)

Coffee is a stimulant and stimulants can absolutely cause drowsiness in people, usually those of us with ADHD.

If I'm not tired I can drink a small espresso and the stimulation from the caffeine wakes my brain up enough to actually deliver the sleepy hormones (this is how my Dr described it to me, anyway)

[–] [email protected] 2 points 8 months ago

Thats very interesting