this post was submitted on 07 Mar 2024
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[โ€“] [email protected] 4 points 8 months ago (1 children)

My diet is pretty good but still lacking a little in fiber. I'm taking metamucil temporarily until I have a decent rotation of easy recipes that I actually like for foods high in fiber, then I plan on cutting the fiber supplements. I have literally never eaten a lentil in my life (to my knowledge). So hopefully I figure that out soon

[โ€“] [email protected] 3 points 8 months ago* (last edited 8 months ago)

The BBC has some great recipes if you want cheap & easy fibre rich meals. They call it vegan, my health insurance calls it the planetary health diet, others call it whole foods plant based. I don't care, it's fucking delicious!