this post was submitted on 06 Jan 2024
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Hm shit, now I am too. I’ve never injured myself before so I can’t tell if this is normal. I’d love if it was symptomatic of a very light injury that will heal perfectly though
Not meaning to scare you, but stay a bit careful, even though it might not be bad, I don’t know what would have happened if i tweaked it the third time, since you have already tweaked it twice, stay vigilant, though I am pretty sure its just a tiny pull that resurfaced when I didn’t give it enough time to recover, but still
Yeah I’m avoiding everything in that region for now, then doing light weights later. I didn’t stop the first time, just did lighter and it recovered quite well, so hopefully this more careful approach works.
I find myself decently worried about it because, aside from not having injured myself before, re-injuring is so far out of my zone that it’s worth some concern. I’ll update you when it’s fully resolved though