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How do you organize yourself? (Or do you?)
(discuss.online)
A community of individuals with neurodivergent issues or know a neurodivergent person.
Do not avoid sharing or helping because you do not want to associate your account with personal details.
It's healthy to talk and healthy to help others. Create an alt account if it helps. Folks need encouragement.
Hmm, the stack/heap approach IS interesting. I might try giving that a try.
Re: exercise, it wasn't what I was asking about but it's still a good reminder. I try to take daily walks, but I could be better at other exercise in general (I paid for a sit/stand desk and always forget to adjust it to stand mode so I end up sitting all day)
I've found that elevating my heart rate with exercise is a key component to it.