submitted 6 months ago by [email protected] to c/[email protected]

32 comments fedilink hide all child comments

it takes me at least an hour or two to fall asleep, even when I'm tired. what do?

you are viewing a single comment's thread
view the rest of the comments

[-] [email protected] 6 points 6 months ago

that's something I noticed too. I stopped exercising a few months ago and I feel like my sleep has gotten worse. Really gotta get back to it

this post was submitted on 28 Feb 2024

30 points (100.0% liked)

askchapo

22524 readers

56 users here now

Ask Hexbear is the place to ask and answer ~~thought-provoking~~ questions.

Rules:

Posts must ask a question.
If the question asked is serious, answer seriously.
Questions where you want to learn more about socialism are allowed, but questions in bad faith are not.
Try [email protected] if you're having questions about regarding moderation, site policy, the site itself, development, volunteering or the mod team.
Posts about mental health should go in [email protected] you are loved here :meow-hug: but !mentalhealth is much better equipped to help you out <3.

founded 4 years ago

MODERATORS