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submitted 8 months ago by [email protected] to c/[email protected]

32 comments fedilink hide all child comments

it takes me at least an hour or two to fall asleep, even when I'm tired. what do?

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[–] [email protected] 6 points 8 months ago (1 children)

Melatonin

[–] [email protected] 2 points 8 months ago (1 children)

so I should drink more milk, take vitamins or what? how do I get my fix?

[–] [email protected] 2 points 8 months ago

My sister developed a tolerance to melatonin but she was taking it every day. Now eats a couple CBD gummies before bed.