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2024-11-11

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Cutting Salt, Not Flavor: Salt Substitutes Prove Effective in New Study (scitechdaily.com)

submitted 9 months ago by [email protected] to c/[email protected]

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This study sought to assess the effects of a salt substitute (62.5% NaCl, 25% KCl, and 12.5% flavorings) on incidence of hypertension and hypotension among older adults with normal blood pressure.

https://www.sciencedirect.com/science/article/abs/pii/S0735109723082633?via%3Dihub

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[–] [email protected] 1 points 9 months ago

I'm curious on how different the effect is between unmetabolized sweeteners like Splenda and something that is metabolized like aspartame. But yeah, I'm baby stepping my way towards dropping sweeteners altogether after finally getting used to black coffee, I'm trying to acclimate to green tea. I don't think I'll ever be a hydro homie.