this post was submitted on 26 Feb 2024
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This study sought to assess the effects of a salt substitute (62.5% NaCl, 25% KCl, and 12.5% flavorings) on incidence of hypertension and hypotension among older adults with normal blood pressure.

https://www.sciencedirect.com/science/article/abs/pii/S0735109723082633?via%3Dihub

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[–] [email protected] -5 points 8 months ago* (last edited 8 months ago) (1 children)
[–] [email protected] 4 points 8 months ago (1 children)

I suggest you watch that video again. He agrees that high sodium increases blood pressure. Most of his points are about how it affects people differently and other lifestyle factors that affect blood pressure such overall diet and exercise.

[–] [email protected] -4 points 8 months ago

Yeah, but high sodium means you eat kilos of it every day. No one does that. NO ONE!