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Thinking about therapy
(discuss.online)
A community of individuals with neurodivergent issues or know a neurodivergent person.
Do not avoid sharing or helping because you do not want to associate your account with personal details.
It's healthy to talk and healthy to help others. Create an alt account if it helps. Folks need encouragement.
I've done both and prefer online. For best results, look at bios and try to find someone who specializes in neurodivergence.
I've been looking at people with ADHD, Depression, & Anxiety. The search tools are somewhat limited, but I think I found someone. I booked it for next Wednesday. We'll see how it goes!
Thanks!
Let us know how it goes, please!
It went great! I'm going to keep seeing her weekly for a while. It wasn't much because it was a first visit, but I think it'll go very well. She actually lives within my city but only does virtual. She's pretty good at it.