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How do I learn to play more? Any ideas for play activities? (hexbear.net)

submitted 9 months ago* (last edited 9 months ago) by [email protected] to c/[email protected]

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Worked a lot as a child and barely played. Missed out on lots of personality development. I have more free time now and I want to play, but I don't totally understand how.

I was told when I have something fun to do, learn to fail the marshmallow test and just immediately eat the marshmallow. I feel paralyzed. I'm used to playing only if I'm invited by someone else to play, and I want to play more when I'm alone.

So far I sometimes draw and read a fun book. Both usually make me anxious, but they bring me feelings of accomplishment.

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[–] [email protected] 3 points 9 months ago

If you want to learn rhythm you could always pick up some drumsticks and a practice pad and practice some basic rudiments and techniques. Bass Guitar is also pretty nice for this, I found it pretty easy to at least pick up and play, but it challenges my rhythm abilities a lot. I think they best strategy for any instrument is to learn to count rhythm, and play with a metronome as much as possible