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A calvacade of concerns:
Black Sheep - I'm the black sheep of the family for various reasons too numerous to get I into here. But suffice to say I have effectively zero contact with most of my immediate family except for my parents. My parents keep trying to force me into fitting into their own view of things, whether it be religion, antivax, etc which has put strain on the relationship when I refuse to fit their mold for me.
Forgotten - I'm forgotten by any friends/family that I do still have contact with. They rarely, if ever, reach out on their own initiative. I rarely reach out partly because I'm busy with my own stuff and simply don't remember to do so, partly because I'm tired of always initiating, and partly because I don't see the point, as I've been burned too many times before and it likely won't last anyway.
Money - I have significant debt that I'm years away from paying off with my current budget, both due to necessary expenditures and not so necessary ones. I'm also significantly behind on my retirement savings, especially if I want to have anywhere near my current income when I retire, if I can ever afford to. Add day to day expenses and couple that with both a desire to still occasionally frivolously spend money and a strong loathing of being in debt and you have a recipe for significant stress all on its own.
Covid - I'm one of those people who has enough health concerns that I want to play it extremely safe when it comes to potentially contracting the virus. This has put a serious damper on trying to go out and meet new people.
Frankly I think its a minor miracle that I've managed to hold it together as well as I have.
Adult life is full of must do s and little time for want to do s. From the sound of it you're looking for healthier better connections. It's not easy to do group hobbies but many people seem to suggest that.
Btw what are your interests?
Gaming and reading.