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On Call Sleep Question (monero.town)

submitted 9 months ago* (last edited 9 months ago) by [email protected] to c/[email protected]

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If you are on call and you receive a call at say 3:45 am and you resolve the issue by 4:30 am. Is it then worth trying to go back to sleep to wake up for work the next day or should you just stay awake and power through it?

I'm asking because this happened to me and I went back to bed, did not feel tired at all and when I eventually fell asleep I got maybe an hour of extra sleep and I felt like complete garbage when my alarm went off and pretty much like that for the remainder of the day. Whereas I feel like if I just stayed awake for the extra time after 4:30 am I might have not felt as bad?

What are your opinions on this?

Edit: I'm appreciating all the responses and taking the information in. Sounds like this is not a clear cut case that is a simple yes do this or no don't do that.

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[–] [email protected] 7 points 9 months ago

I mean, its different for everyone.

For me I've done plenty of shifts where I got paged, slept or didn't sleep and then worked a full day.

But at this point, if I go back to sleep, I won't set an alarm, because I see no value in going to work like a zombie. If I end up at work but can't focus because I was upnall night with he pager, I'll just hit my couple meetings and call it. No point in sitting around pretending to work.