neurodiverse

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What is Neurodivergence?

It's ADHD, Autism, OCD, schizophrenia, anxiety, depression, bi-polar, aspd, etc etc etc etc

“neurologically atypical patterns of thought or behavior”

So, it’s very broad, if you feel like it describes you then it does as far as we're concerned

Rules

1.) ableist language=post or comment will probably get removed (enforced case by case, some comments will be removed and restored due to complex situations). repeated use of ableist language=banned from comm and possibly site depending on severity. properly tagged posts with CW can use them for the purposes of discussing them

2.) always assume good faith when dealing with a fellow nd comrade especially due to lack of social awareness being a common symptom of neurodivergence

2.5) right to disengage is rigidly enforced. violations will get you purged from the comm. see rule 3 for explanation on appeals

3.) no talking over nd comrades about things you haven't personally experienced as a neurotypical chapo, you will be purged. If you're ND it is absolutely fine to give your own perspective if it conflicts with another's, but do so with empathy and the intention to learn about each other, not prove who's experience is valid. Appeal process is like appealing in user union but you dm the nd comrade you talked over with your appeal (so make it a good one) and then dm the mods with screenshot proof that you resolved it. fake screenies will get you banned from the site, we will confirm with the comrade you dm'd.

3.5) everyone has their own lived experiences, and to invalidate them is to post cringe. comments will be removed on a case by case basis depending on determined level of awareness and faith

4.) Interest Policing will not be tolerated in any form. Support your comrades in their joy!

Further rules to be added/ rules to be changed based on community input

RULES NOTE: For this community more than most we understand that the clarity and understandability of these rules is very important for allowing folks to feel comfortable, to that end please don't be afraid to be outspoken about amendments and addendums to these rules, as well as any we may have missed

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UNMASKING AUTISM BOOK CLUB: INTRODUCTION (hexbear.net)

submitted 9 months ago* (last edited 9 months ago) by [email protected] to c/[email protected]

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WHERE TO GET THE BOOK: http://libgen.is/book/index.php?md5=F6B31A8DAFD6BD39A5986833E66293E6

Audiobook format (expires 1/27): https://litter.catbox.moe/l3298q.m4b

So, this post will be "Introduction" in the sense that it will introduce us all to the book club and the book, and we will also be covering the introduction. The emotional content is pretty heavy; as such I figured it deserved its own discussion. It's not especially long, but it covers Dr. Price's journey into accepting his autism, and if you're on the spectrum or even just neurodivergent in general you'll probably strongly relate to a lot of what he lays down here. You, like me, may read this chapter and find yourself thinking he's literally me, he just like me, he just like me fr ong no cap denji-just-like-me

Dr. Price is a transgender social psychologist born in Ohio, who graduated from Loyola University Chicago where he teaches as a professor in continuing studies. He wrote and published Laziness Does Not Exist before this one, and it's also worth a read. In this book, Dr. Price also discusses his gender identity and how there's a very high incidence of gender non-conformity amongst neurodiverse people. So in addition to folks with ADHD and autism, or those with other neurodiversities, it can also benefit LGBT+ folks who have to cover up their true selves for safety or social acceptance.

I plan on making another post about chapter one on Sunday or Monday of next week, depending on whether I can make time, and then one post about each chapter every week or every other week depending on what people's feedback is.

In the intro, Dr. Price discusses his personal and emotional problems, social isolation, autistic self-discovery and research, entry into the autism self-advocacy community, and official diagnosis. He discusses how people who don't fit the stereotype of autism are often neglected by medical professionals. How this neglect harms neurodiverse people of all stripes, and how unmasking can be a key to a full, authentic life. (Here's hoping.)

He describes unmasking as a frightning and, indeed, potentially dangerous prospect, but provides tools throughout for approaching the process and beginning to know yourself, find where the mask ends and you begin, and believe that the person underneath is worth knowing in the first place.

First, discussion questions:

What interested you in this book club?
Are you neurodiverse? Do you know someone who is?
What stood out to you about the introduction? Any choice quotes? Anything you relate to?

He ends with an exercise called the Values-Based Integration Process, which we'll go over below.

VALUES-BASED INTEGRATION PROCESS (by Heather R Morgan) STEP ONE

"Think of five moments in your life where you felt like you were FULLY ALIVE. Try to find moments throughout your life (childhood, adolescence, adulthood, school, work, vacation, hobbies)

Some of the moments might leave you with a sense of awe and wonder -- 'Wow, if all of life was like that, it would be amazing!'

Some of the moments might leave you feeling deeply recharged and ready to face the next challenge, or satisfied and fulfilled."

The books says to write it down in as much detail as possible, but I don't actually expect anyone to post all that stuff here. Just a personal exercise to get the juices flowing. I'll post some of my own personal thoughts in a comment below.

[email protected] , I was asked to tag you for a sticky on this. I think a few mods are in my tag list as well if you can't get to it.

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[–] [email protected] 3 points 9 months ago

What interested you in this book club?

I initially stumbled upon a thread on here where this book was recommended and I felt like it described the missing pieces to the puzzle of understanding myself. I have read through the book already and I'd like to read your experiences, as well as to share mine. I'd like to learn to unmask, to be myself, to accept myself as I am, to be compassionate with myself and to find happiness in all of this.

Are you neurodiverse? Do you know someone who is?

I am pretty sure that I have ASD. I score pretty high on the different tests that were posted on the other threads. The waitings lists are pretty long to get diagnosed where I am but I should get it sorted next year. Most of my friends have ADHD, I am usually the one that gives them structure and we balance out.

What stood out to you about the introduction? Any choice quotes? Anything you relate to?

I believed something was fundamentally wrong with me. I seemed to be broken in ways I couldn’t explain, but which everyone else could see at a glance. I spent several more years languishing like this, working myself to the point of burnout, having emotional breakdowns, relying on romantic partners for social contact and a sense of worthiness, and googling things like “how to make friends” in the middle of the night. Through it all, I never considered asking for help or sharing with anyone how I felt. I lived by a very narrow set of rules, and remaining independent and invulnerable was chief among them.

Many of these stealthily Autistic people fell back on their intellect or other talents to gain acceptance. Others became incredibly passive, because if they toned down their personalities, they wouldn’t have to risk being too “intense.” Beneath the inoffensive, professional veneers they had developed, their lives were falling apart. Many of them suffered from self-harm, eating disorders, and alcoholism. They were trapped in abusive or unfulfilling relationships, with no clue how to feel seen and appreciated. Nearly all of them were depressed, haunted by a profound sense of emptiness. Their entire lives had been shaped by mistrust in themselves, hatred of their bodies, and fear of their desires.

I'd have a couple more, but the ones that hit me the most were in the next chapters. Thank you for organizing this!