Health - Resources and discussion for everything health-related

2303 readers

406 users here now

Health: physical and mental, individual and public.

Discussions, issues, resources, news, everything.

See the pinned post for a long list of other communities dedicated to health or specific diagnoses. The list is continuously updated.

Nothing here shall be taken as medical or any other kind of professional advice.

Commercial advertising is considered spam and not allowed. If you're not sure, contact mods to ask beforehand.

Linked videos without original description context by OP to initiate healthy, constructive discussions will be removed.

Regular rules of lemmy.world apply. Be civil.

founded 1 year ago

MODERATORS

[email protected]

Third major study finds evidence that daily multivitamin supplements improve memory and slow cognitive aging in older adults (www.sciencedaily.com)

submitted 9 months ago by [email protected] to c/[email protected]

5 comments fedilink hide all child comments

Good news I guess!

you are viewing a single comment's thread
view the rest of the comments

[–] [email protected] 2 points 9 months ago

What I do is take half a dose everyday. I take multivitamin gummies and the recommended 2x a day basically gets me 250% of certain vitamins. That’s too much especially since I get some of them naturally from what I eat. So I only take 1 gummy a day.