Food Australia

234 readers

11 users here now

This is a community to share food pics, food ideas and questions. Basically anything to do with food. Every day there will be a post called Tucker Time for you to share pics or descriptions of your evening meal.

There's only 2 rules that I can think of right now
Rule 1: Don't ridicule
Rule 2: Don't be an arsehole

If you can think of anything else let me know. Cheers.

founded 1 year ago

MODERATORS

[email protected]

Recipes for hiding veg? (aussie.zone)

submitted 10 months ago by [email protected] to c/[email protected]

4 comments fedilink hide all child comments

Been told I gotta eat better. Working on it, but still not at the point where I can eat a plate of veg. Any suggestions for "hiding" veg to get me some extra nutrients? I already chuck lentils in the bolognese and veggie rice in the mini quiches. Pretend your cooking for a fussy child. I'm expanding my pallet, but it takes time.

you are viewing a single comment's thread
view the rest of the comments

[–] [email protected] 1 points 10 months ago

@TinyBreak
Soups are great for getting veg into your diet. They can be cheap, easy and made in bulk and frozen for later.

Some that I make regularly:

https://www.gimmesomeoven.com/chicken-sweet-corn-soup/

https://barefeetinthekitchen.com/italian-vegetable-beef-soup-recipe/

https://www.thecookingcollective.com.au/easy-roast-pumpkin-soup/

https://www.bbcgoodfood.com/recipes/leek-bacon-potato-soup