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Today’s #weightlossjourney metrics, I’m officially now at the lowest point I’ve been in waist size and weight. 5 inches lost in 26 days on the waist. I think the changes to making quick meals being (media.kbin.run)

submitted 8 months ago by [email protected] to c/[email protected]

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Today’s #weightlossjourney metrics, I’m officially now at the lowest point I’ve been in waist size and weight. 5 inches lost in 26 days on the waist. I think the changes to making quick meals being just going to Whole Foods and grabbing pre marinated chicken and air frying it with a bag of rice as a “lazy meal” instead of ordering is helping the bank and the gut. I only eat out at work now
#health #fitness #weightlifting #weightloss

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[-] [email protected] 1 points 8 months ago

@[email protected] that’s awesome! Although I’m from Germany and don’t understand any of the numbers 😂
Keep rocking dude 🦾

[-] [email protected] 1 points 8 months ago

@[email protected] divide weight by 2.2 for kg, and multiply inches by 2.54 for cm.

this post was submitted on 17 Jan 2024

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