Running

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A place for runners.

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submitted 1 year ago by [email protected] to c/[email protected]

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I feel like I'll be able to run indefinitely soon!

My knees hurt though, it's tendon or fascia pain though, not joint or muscle

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[–] [email protected] 7 points 1 year ago

Weldone, consistency is key. Don't overdo it and keep to your own pace. Just hit 5km myself after 2 years off.