this post was submitted on 06 Jan 2024
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No Stupid Questions

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I was wondering if your body gets whatever is considers the "low hanging fruit" first and would remove visceral fat last.

If so are there targeted diets for that specific fat?

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[–] [email protected] -1 points 10 months ago (1 children)

That wasn't what I was talking about.

[–] [email protected] 0 points 10 months ago (1 children)

well thanks for your off topic contribution then I guess.

[–] [email protected] -1 points 10 months ago (1 children)

They were talking about going from carb heavy, to carb light, which is how most people cut calories. They aren't going "man I really ate too much steak yesterday!" They're thinking about that candy bar or that donut they had. Carbs are burned by your body first as you eat them because they're the easiest for your body to process.

They simply outlined the stages of what that type of dietary change usually looks like. Most useful information? Maybe not, but they aren't contributing nothing.

[–] [email protected] 0 points 10 months ago

Op asked about targeting visceral fat, talking about random stuff doesnt contribute to that