this post was submitted on 04 Jan 2024
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ADHD

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Exercise is hitting. My brain gives up way before my body does. Even when I try and listen to music or watch shows while exercising, I just can't keep at it.

Has anyone found an ADHD friendly way to exercise?

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[–] [email protected] 4 points 10 months ago

Oh and as mentioned below, rock climbing/bouldering is fucking great. Go hang out at a gamified problem solving gym and you will exercise til you wish you could make yourself stop.