this post was submitted on 13 Dec 2023
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I had one of those “why am I in this picture” moments when I saw the OP. But your description of the “task paralysis” flavor of executive dysfunction and that leading to depression and other comorbidities just made my life flash before my eyes!
If you do have ADHD then I'll just hope your next hyper-focus is ADHD and it's impacts and methods to mitigate it. Good luck!
I feel like I have just barely started that step already! Thanks!