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walked a ton and ate healthy for three weeks and gained weight, wtf? (sh.itjust.works)

submitted 11 months ago by [email protected] to c/[email protected]

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A) sorry if we're not allowed to ask our questions here. I can delete.

B) if we are allowed to ask questions then I'm just here to ask any thoughts on why walking 10k+ steps a day - including lots of stairs - and eating mostly meat, veggies, and rice for the last three weeks resulted in a gain of three pounds?

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[–] [email protected] 2 points 11 months ago

Thank you for taking the time to answer. I went to Angkor Wat for the last two weeks and climbed temple stairs. I guess I do feel more fit. Good point.