this post was submitted on 01 Dec 2023
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Ha funny how that works.
I never got into dream journaling but frequent reality checks and practicing meditation was pretty effective for me. 100% of the time when I wake up from a lucid dream I get bad sleep paralysis where I feel like I'm suffocating, so I kinda fell out of the habit.
Well I never had that... that's disturbing. I'd probably have about a lucid dream per week and it's weird how it lost it's novelty. Same thing happened with DMT for me where I more or less have the same trip every time.
i regularly have lucid dreams but i'm only able to turn it into a nightmare by spawning a demon or falling from a roof. and i get a sleep paralysis every single time. this happens about three times almost every night. it's getting pretty lame by now.