Asklemmy

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What is a fun gadget you have purchased that has added value to your life? (lemmy.world)

submitted 11 months ago by [email protected] to c/[email protected]

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[–] [email protected] 1 points 11 months ago

Dude do it. I dealt with chronic pain for way too long and just accepted it as hopeless. I had tried stretches and exercises on my own with no luck so I wrote physical therapy off as pointless.

Eventually I gave in and 6 weeks in to physical therapy my pain is like 80% gone. I started noticing improvements after a week.