this post was submitted on 28 Nov 2023
26 points (96.4% liked)
Running
2561 readers
1 users here now
A place for runners.
founded 1 year ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
IMO, foam just benefits those that heelstrike. Course, I'm a toe runner, so I'm in a totally different camp.
Is there not foam under the entire shoe? Is your heel not contacting the ground whatsoever during a given stride?
Ballet strats