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I will not smoke/vape for a day for every upvote this post gets. (lemmy.world)
submitted 10 months ago by [email protected] to c/[email protected]
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[-] [email protected] 5 points 10 months ago

Please read the Alan Carr book, lots of people have found it a really effective way of changing your mindset around smoking, which is one of the hardest parts of breaking the habit.

this post was submitted on 23 Nov 2023
1050 points (93.8% liked)

Stop Smoking

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