this post was submitted on 23 Nov 2023
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Stop Smoking

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I will not smoke/vape for a day for every upvote this post gets. (lemmy.world)
submitted 11 months ago by [email protected] to c/[email protected]
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[–] [email protected] 5 points 11 months ago

I quit nicotine this year. Wasn't a smoker, but used nic pouches for 5 years. It was definitely the hardest thing I have ever tried to quit, but I'm so glad I did. Just hang in there. It didn't stick my first time, but I got there eventually. No cravings at all anymore, don't think about it, and I feel so much healthier physically as well as mentally.