this post was submitted on 08 Jul 2023
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[โ€“] [email protected] 3 points 1 year ago (1 children)

Fun fact! You can train your brain to remember dreams by keeping a dream journal. When you brain dump your short term memory upon waking up your brain starts thinking dreams are important and you can have more vivid and lucid dreams.

[โ€“] [email protected] 1 points 1 year ago

Can confirm. I kept one for a year and the memories gradually got stronger. I was surprised to realize that I was usually having 2 to 5 different dreams each night.