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What is a nutritious, filling, and easy to eat breakfast for really early in the morning? (lemm.ee)

submitted 1 year ago* (last edited 1 year ago) by [email protected] to c/[email protected]

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Preferably something that has little to no preparation required.

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[–] [email protected] 3 points 1 year ago

Greek yogurt is good! I eat it with banana. My grain of choice is spelt, as my supermarket sells spelt "popcorn" without sugar, salt or fat. It's awesome.