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submitted 1 year ago by [email protected] to c/[email protected]

Ingredients in order: chamomile, spearmint, lemongrass, tilia flowers, blackberry leaves, orange blossoms, Hawthorn, rosebuds

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[-] [email protected] 1 points 1 year ago

If you're looking for a relaxing tea, I highly recommend lavender. I use a tea ball filled with dried flowers that I bought in bulk online. Honey optional. Chamomile is nice, but it has never done much for me beyond "a cup of something warm is relaxing".

I also find that lavender oil works really nicely in an oil diffuser, but it turns out that my husband is terribly allergic to it, so I don't use it that way anymore.

this post was submitted on 12 Jul 2023
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Applied Psychology

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