this post was submitted on 24 Oct 2023
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EDIT: Thank you all so much for your thoughtful input. It means so much to me.

Hi, all. I'm looking to change my nasty tendency to be a sore loser, particularly when playing games. I tend to personalize losses that are of no consequence. When the game starts to shift against me, I often stop trying as hard because it feels hopeless. My partner is much more proficient at board games than I am, and I don't want this toxic trait of mine to make games less fun for us. What are some things you all tried to lessen this train of thought, if you've experienced it?

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[โ€“] [email protected] 50 points 1 year ago

I am still this way a bit. Really it boils down to perspective.

For me I broke it down like this

  1. You get angry about losing because it makes you feel incompetent

  2. I am allowed to enjoy things casually, I don't have to excel. I can excel at things that actually matter and have real world consequences, like work

  3. There are a million factors that can feed into a loss; luck being one of them