this post was submitted on 16 Oct 2023
673 points (98.0% liked)
> Greentext
7518 readers
2 users here now
founded 2 years ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
No, when you exercise, you usually do a certain amount of repetitions, short break, another set of repetitions again and so on.