You Should Know
YSK - for all the things that can make your life easier!
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I've tried these before. It works but only in the short term. Ultimately as you said, healthy dieting habits are the way to go, and shakes don't teach you that.
It is a money grab. Most of the time those 4 week diets are full of sugar and just badly balanced in macro nutrients overall.
It is also way easier to set up an healthy meal plan for yourself than people think ;).