this post was submitted on 12 Oct 2023
875 points (99.0% liked)

ADHD memes

8345 readers
368 users here now

ADHD Memes

The lighter side of ADHD


Rules

  1. No Party Pooping

Other ND communities

founded 1 year ago
MODERATORS
 
you are viewing a single comment's thread
view the rest of the comments
[–] [email protected] 5 points 1 year ago (1 children)

While this is probably a joke I'll answer it seriously.

The trick with tricking your own brain is not to make something impossible. It is to make something annoying enough that you have time to consider not doing it. For your specific example if I struggled with buying too many things on Amazon I would probably attempt the following (depending on how pissed at myself I was). Each assuming the previous has failed to curb the behavior

  • uninstall the app
  • block the site using a browser extension
  • block the site in my router

Nothing stops you from undoing any of these other than how annoying it would be to undo it. Hopefully by the time you are half way through undoing it you realize you don't actually need a new guitar pedal. You just want to enjoy your hobby again so maybe it's time to join an online community

But like with all things in life, experiment and find what works for you