ADHD

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A casual community for people with ADHD

Values:

Acceptance, Openness, Understanding, Equality, Reciprocity.

Rules:

No abusive, derogatory, or offensive post/comments.
No porn, gore, spam, or advertisements allowed.
Do not request for donations.
Do not link to other social media or paywalled content.
Do not gatekeep or diagnose.
Mark NSFW content accordingly.
No racism, homophobia, sexism, ableism, or ageism.
Respectful venting, including dealing with oppressive neurotypical culture, is okay.
Discussing other neurological problems like autism, anxiety, ptsd, and brain injury are allowed.
Discussions regarding medication are allowed as long as you are describing your own situation and not telling others what to do (only qualified medical practitioners can prescribe medication).

Encouraged:

Funny memes.
Welcoming and accepting attitudes.
Questions on confusing situations.
Seeking and sharing support.
Engagement in our values.

Relevant Lemmy communities:

Neurodivergent Life Hacks

lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.

founded 1 year ago

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Tips for finding a good psychiatrist? (lemmy.world)

submitted 1 year ago by [email protected] to c/[email protected]

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I know it's common we ADHD peeps tend to be constantly switching docs/psychs. I have been on SSRIs for more than 10 years now and don't know if my issues are due to untreated ADHD.

My previous 2 psychs haven't been that helpful.

I was going through a rough patch after trying Stimulants, and the doc started mentioning that I was extremely depressed, and that maybe I should consider a mental health institution. I commented multiple times that I felt anxiety and stress was my issue but she disagreed, but still tried to put me on Seroquel off label, which I never took.

I felt that my psych was treating me like a child, telling me similar stuff to "man up, grab the bull by the horns" etc.

I started seeing my current therapist due to feelings that my psychiatrist was exhausted from dealing with me.

Current therapist doesn't even see me for more than 20 mins, I am never able to ask enough questions or list my symptoms. I also had issues with her due to not refilling my prescription for multiple days even after calling her.

I'm currently on vortioxetine 20mg and gabapentin for "sleep". Current psych mentioned I might give guanfacine a try.

I don't know, i feel I should look for a new psychiatrist, maybe someone that specializes in ADHD? Or am I just overthinking and I'm the one at fault and not "listening" to the doctors?

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[–] [email protected] 7 points 1 year ago

I don't have a good answer for your direct question. It sounds to me like you're primarily in search of someone you can trust. If I were in your situation, I'd try to find a friend or family member that I trusted absolutely, then see if that friend was willing to talk through the psych plan/feelings/treatments. That trusted friend may be able to offer a different view point that will convince you that your psychiatrist's plan is good/bad for you personally.

I'd do it this way because then I could have 2 separate concerns. 1) I'd need to find a trustworthy friend. 2) I'd need to find a knowledgeable psychiatrist. I think that's much easier than finding a psychiatrist who can be both.