this post was submitted on 04 Oct 2023
30 points (96.9% liked)
Running
2569 readers
6 users here now
A place for runners.
founded 1 year ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
very casual runner here - few to no plans or goals
but I haven't been exercising much because work was very demanding last few months
i hate taking longer than 30min to run 3.1 miles, and yesterday was 35min, but to be expected after a couple of months off.
wife made me record myself saying I felt good after the run so she could play it back to me whenever I'm feeling like I don't wanna go lol