this post was submitted on 28 Sep 2023
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ADHD Women

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I have terrible skin and have always wanted to follow a basic skincare routine, but thanks to ADHD I am lucky if I remember to even splash water on my face in the morning. Usually I will buy a product, use it a few times, then get bored of it and forget it exists. So I'm curious, what are your skincare routines like? How did you get them started? Are there specific products or types of products that make it easier?

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[–] [email protected] 4 points 1 year ago

After shower: vitamin C serum then rose hip oil

Bedtime: I keep biodegradable face wipes next to my bed and use them while I check my alarm and start up my Bluetooth headphones and “fall asleep to” show.

Both of these are due to habit stacking. My after shower stuff is right next to where I put my jewelry and watch while I shower so I see those products right after my shower. And the same with the face wipes. I’m sitting on the edge of my bed getting my electronics ready so I figured why not use my other hand to wash my face at the same time.