this post was submitted on 20 Sep 2023
1198 points (84.5% liked)
Memes
45648 readers
1251 users here now
Rules:
- Be civil and nice.
- Try not to excessively repost, as a rule of thumb, wait at least 2 months to do it if you have to.
founded 5 years ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
The simple fact of the matter is that most things most people do are simply input -> biology happens -> output. Breaking that hardwired process that happens in the background for every miniscule decision you make is the basis of like, every kind of therapy, self-help, meditation routine, etc.