this post was submitted on 05 Sep 2023
18 points (90.9% liked)

Mental Health

4205 readers
1 users here now

Welcome!

This is a safe place to discuss, vent, support, and share information about mental health, illness, and wellness.

Thank you for being here. We appreciate who you are today. Please show respect and empathy when making or replying to posts.

The rules for posting and commenting, besides the rules defined here for lemmy.world, are as follows:

Rules

1-Posts promoting paid products and services of any kind are not allowed here.

2-All posts and comments must be helpful and supportive. Do not put vulnerable people at risk.

3-Do not DM or ask to speak privately to any of our members unless they specifically request it.

If a person from this community disturbs you in a comment, please report the comment. If you receive a DM you did not request, send a screenshot of the DM in a message to a moderator. This is a bannable offense.

4-Suicide, Self-Harm, Death-- Extended discussions are STRONGLY DISCOURAGED here. First, mods and community members are caring people, but not experts in crisis situations. Second, we want to avoid Lemmy becoming like many commercial social media platforms, where comments can snowball into counterproductive talk.

If you or someone you know needs more help than can be found here, please refer to the pinned resources.

If BRIEF mention of these topics is an important part of your post, please flag your post as NSFW and include a (trigger warning: suicide, self-harm, death, etc.)in the title so that other readers who may feel triggered can avoid it. Please also include a trigger warning on all comments mentioning these topics in a post that was not already tagged as such.

Partner Communities

- Therapy

Neurodegenerative Disease Support

ADHD

Autism

Fibromyalgia

TMJ

Chronic Pain

Bipolar Disorder

Avoidant Personality Disorder

Friends and Family of People with Addiction

To partner with our community and be included here, you are free to message the current moderators or comment on our pinned post.

Community Moderation

Some moderators are mental health professionals and some are not. All are carefully selected by the moderation team and will be actively monitoring posts and comments. If you are interested in joining the team, you can send a message to ZenGrammy for more information.

founded 1 year ago
MODERATORS
 

I had two months to make an application, I spent all of summer in my room on my bed, with the occasional psych-appointment (on the rare chance I didn’t cancel). So because it’s quite urgent that I submit this, my mind is shutting down, feeling sleepy despite sleeping all day, locked in my room, it’s quite warm but I feel terribly cold. I can’t ask what do I do, because I know what I need to do: just do the application! But for some reason, my mind does not want to. Like I have this IDGAF attitude when a lot is at stake if I don’t submit this application.

I’ve got no one to talk to because I don’t want to and I don’t have the energy to lie or smile. I even feel like a fraud claiming that I’m feeling apathetic because I hate this state. And hate is an emotion. I hate that I have all these memories of the person I used to be, before all this. I was punctual, less feeling, organised and my motivation run deep. Now I’m not even a shell of who I was, I don’t even aim to be like I was. I’m just aaaaaarregh.

Edit:

So after yoyoing between pitying myself and being disappointed, I took a walk, then got on the tram. Was a lot less anxious when I returned, I just did the application. The walk honestly was motivated by you guys. I feel so hypocritical that I tell this to my closest friend and my sister when this mood hits, but I can’t tell it to myself. Also, I’m still cold, but I’m okay with it because the anxiety of the application is gone now that I have submitted it (I don’t expect much from it, pessimist here, but I’m relieved it’s over and done with). Thank you. I even rescheduled my appointment, and took doses as prescribed (I’ve been intentionally missing my doses as I don’t feel any better).

you are viewing a single comment's thread
view the rest of the comments
[–] [email protected] 5 points 1 year ago (1 children)

I can tell that you're overstressed and anxious. What is application in reference to? Is it an actual application like a form or is a digital app like you get on a smart phone. I apologize if I've over analyzed your situation and if I completely missed the key notes of what kind of application it is.

[–] [email protected] 2 points 1 year ago

I really was overstressed. Truly. The application was for re-enrolment. It does involve digital app, but I had to present myself physically to a certain office (which I always dread because it means summoning energy I don’t have). And anxious, yes. It’s been like my normal state for a while now. Now, I’m okayish. I know it’s temporary, but I submitted the application so at least I can gasp (usual me would breathe)